Self-Care During the COVID-19 Crisis

Tips to Manage Stress and Anxiety-CDC

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

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Guide to helping families cope-National Child Traumatic Stress Network

https://www.nctsn.org/resources/parent-caregiver-guide-to-helping-families-cope-with-the-coronavirus-disease-2019

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Parent/Caregiver Guide to Helping Families Cope With COVID-19–National Child Traumatic Stress Network

https://www.nctsn.org/sites/default/files/resources/fact-sheet/outbreak_factsheet_1.pdf

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Tips for families- Zero To Three

https://www.zerotothree.org/resources/3210-tips-for-families-coronavirus

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Coping with Stress during Infectious Disease Outbreaks- SAMHSA

https://store.samhsa.gov/product/Coping-with-Stress-During-Infectious-Disease-Outbreaks/sma14-4885

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Self-Care in Time of COVID-19- Child Mind Institute

https://childmind.org/article/self-care-in-the-time-of-coronavirus/

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Parenting with ACES: Trauma-Informed Resources Available During the Covid-19 Quarantine- ACES Connection https://www.acesconnection.com/g/Parenting-with-ACEs/blog/trauma-informed-resources-available-during-covid-19-quarantine-www-attachmenttraumanetwork-com

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A Parent’s Guide to Surviving COVID-19: 8 Strategies to Keep Children Healthy and Happy Early Learning Nation

http://earlylearningnation.com/2020/03/a-parents-guide-to-surviving-covid-19-8-strategies-to-keep-children-healthy-and-happy/

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How Mindfulness can help during Covid-19- Child Mind Institute

https://childmind.org/article/how-mindfulness-can-help-during-covid-19/

Fostering Resiliency in Children and Diminishing Trauma During the COVID-19 Crisis

Online Learning Resources

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AZ PBS has created resources to expand learning and family engagement with our At-Home Learning on-air programming. These resources will be updated every week to provide a new curriculum for your at-home learners.

azpbs.org/athomelearning

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Free Online Events and Activities for Kids at Home- Common Sense Media

https://www.commonsensemedia.org/blog/free-online-events-activities-kids-at-home-coronavirus

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National Center for Families Learning- Online learning

https://www.familieslearning.org/resources/out-of-school-time

Free Resources, FAQ for Families Educating at Home During Coronavirus Pandemic- National School Choice Week

https://schoolchoiceweek.com/parent-resources-during-coronavirus/

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Helplines

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2-1-1 Arizona is an information and referral service which transforms lives by linking individuals and families to vital services throughout the state, including food, rental, and utility assistance, along with other forms of aid. The new line operates 12 hours daily, from 8 a.m. to 8 p.m. seven days per week.

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The Birth to Five Helpline is a free service available to all Arizona families with young children, as well as parents-to-be, with questions or concerns about their infants, toddlers and preschoolers. Call to speak with an early childhood specialist, on duty Monday through Friday from 8:00 a.m. to 8:00 p.m. You can also leave a voicemail or submit your question online anytime.

https://www.firstthingsfirst.org/resources/birth-five-helpline/

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DES Services and links for financial assistance

https://des.az.gov/services/coronavirus

The National Wraparound Implementation Center (NWIC) and the National Wraparound Initiative (NWI) have prepared a report with guidance on potential modifications that may be necessary to effectively support young people and families participating in Wraparound during COVID-19, while also adhering to public health and safety standards. The document also summarizes several federal measures designed to facilitate access to virtual care that may be helpful.

https://nwi.pdx.edu/featured-publications/

Historical Trauma and the COVID-19 Pandemic

Ep.7 – Racial Health Inequities of COVID-19 [A Better Normal Series]

https://youtu.be/aafyTvvKEkQ

Ep.13 – Racial Health Disparities During COVID-19 Part II [A Better Normal Series]

https://youtu.be/JY0PmxykWms

Thinking About Racial Disparities in COVID-19 Impacts Through a Science-Informed, Early Childhood Lens

https://developingchild.harvard.edu/thinking-about-racial-disparities-in-covid-19-impacts-through-a-science-informed-early-childhood-lens/

How Historical Trauma And Structural Inequality Help Spread COVID-19

https://therealnews.com/stories/historical-trauma-structural-inequality-spread-covid-19-coronavirus 

COVID-19’s Devastation in Black Communities Began Long Ago

https://sainta.org/covid-19s-devastation-in-black-communities-began-long-ago/ 

Mayo Clinic- African American COVID-19 Town Hall April 28, 2020

https://www.youtube.com/watch?v=6duYE9cGq4k

Mayo Clinic: African American COVID-19 Town Hall Questions & Answers

https://cbbcaz.org/african-american-covid-19-town-hall-questions-answers/

Native Governance Center

https://nativegov.org/native-governance-center-and-covid-19/

COVID-19’s Devastating Impact On African Americans

https://www.statista.com/chart/21364/african-american-share-of-covid-19-deaths/