Become a Certified Trainer
REP Youth Resilience Training of Trainers
About the program
The Youth Resilience Trainer Program prepares adults to deliver specialized training for youth ages 12-18. This curriculum empowers young people to develop resilience by providing science-based information about their brains, bodies, and behaviors in engaging and developmentally appropriate ways.
Details
Who’s this for? For adults who work with youth
Cost of Training: $499 which includes printed facilitator guide and 20 youth resilience journals.
The Youth Training portion of the REP program engages youth ages 12-18 in learning and discovery about:
- Stress Load and Types of Stress
- All humans experience ongoing stress
- Everyone’s stress is different and impacts their brains, bodies, and behaviors differently.
- Stress can be healthy if you have people and a plan to help us receive and regulate stress.
- Stress Strategies: Window of Tolerance, Regulation, and Relationships
- How our brains and bodies are hard-wired for survival and self-protection
- What stress feels like in your brain and body and how to regulate it
- How to establish practices that help us receive stress in a healthy way
- Safe, trusting relationships can help us regulate, and receive stress, and build resilience
- The Neuroscience of Stress and My Recipe for Resilience
- What happens biologically in the brain and body when stress and regulation occur
- Development of a personalized resilience plan to guide decisions when we experience stress activation
The curriculum is 4.5 hours which can be divided into three 90 min sessions or four-five classroom sessions of 55 min.
This training has limited space.